Replying to Avatar Max DeMarco

Need some health advice from my female nostr frens 👀

If a woman’s totally healthy and natural (no seed oils, a lot of protein, no pills etc) but gets extremely dizzy during hormonal cycles, what’s the move?

#asknostr
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LENA 11mo ago

After the ovulation and during the progesterone time the female body needs more food, more rest and CARBS.

I did carnivore and keto - it was a mess especially during the progesterone days.

Check out Dr. Stacy Sims (game changer ) 🤓

https://youtu.be/It5_C6AF1pk?si=04uGrPyB5YhBR6Yo

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