That about sums it up.
Some estimations put it at about 93 percent of population has some level of sibo. Usually do to antibiotics, poison foods, modern lifestyles , etc. Slowly introducing more fermented foods can greatly help this condition. I also think this is why carnivores have so much relief there is nothing for the bad bacteria to consume. On the other hand eventually most of the good bacteria will be eliminated too.
I read about this. I have a concerning fascination with fecal transplants specifically and therefore delved into the diversity techniques for microbiome health
It is all fascinating
I recently read a book by dr William Davis called super gut that has me experimenting with some diet changes.
yes!!!
carnivore bros are all, “ you shouldn’t eat grains and vegetables cause i had relief”
never questioning deeper why generations have eaten those things without issue. its a larger ecosystem problem
Totally.
We know what the natives ate around here before”we” showed up and it was pretty much everything.
