How not to have any naked women in your life 101...

. Have your dinner at 7pm

. Watch Salvage Hunters until 9pm on the TV

. Listen to some Geopolitical shit on YouTube or Rumble (The Duran, Judge Napolitano, Galloway MOATS, Danny Hiaphong)

. Get bored with it all and go to bed

. Watch a YouTube video, usually manual machining or repair vids (Doubleboost, Topper Machine, Abom79)

. Repeat through the week and on the weekends.

Trust me it works like a charm.