Nostr Web Client

Please repost if you are here on nostr and have a meditation practice or you would like one to have. ❤️

I do have my meditation practice…it’s more of a conscious movement practice. A mix of breathwork, chi ging mix.

What’s yours ?

Please Login to reply.

Very good

my regular meditation is a Mantra based meditation. similar to TM, i practice breathwork, pranayama too but not daily atm.

Nice 📿🧘🏽 thanks for sharing