Do you know what your iron or vitamin D levels are like? Being low in either of those can trigger a physical stress response similar to a mental stress response. ๐ซ
Yep - Iโm big on supplements & had grass fed lamb for dinner last night
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Then I hope the feelings evaporate soon like the clearing of a fog. ๐ซ๐
They did! Donโt know when it lifted, but by lunch it had passed