How to release your emotional pain:
Good method
7x8

How to release your emotional pain:
Good method
7x8

why saddness?
It was sadness of release through the tears.
I felt that “I’m alone” like I used to but my experience talking to me and telling that I’m not.
I always have me or someone to support and love.
So yea, I had a bit difficult day physically so emotional side gave some shots too.
It was necessary to let that feeling go and it went with the tears and breathing.
7x8
:)