Stomach, rolling forward like a crunch if it is the one I'm thinking of.
Bicep / triceps is an easy model. For one to flex the other must relax. This is a round about way of sending that relax signal since the normal methods aren't working.
Stomach, rolling forward like a crunch if it is the one I'm thinking of.
Bicep / triceps is an easy model. For one to flex the other must relax. This is a round about way of sending that relax signal since the normal methods aren't working.
No replies yet.