Replying to Avatar Bill Cypher

To clarify, I meant flex the opposing muscle hard, not stretch hard. They are different things.

Are you a high salt sweater? If you are, you are active, and no blood pressure issues, you should ignore the salt intake guidelines and go far higher.
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Jeroen ✅ 2y ago

Uh so to clarify: my cramped muscle is a long verticle one on the left side. Are you saying flex the one on the right or flex chest/stomach? 🤔

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Bill Cypher 2y ago

Stomach, rolling forward like a crunch if it is the one I'm thinking of.

Bicep / triceps is an easy model. For one to flex the other must relax. This is a round about way of sending that relax signal since the normal methods aren't working.