I don't reach for coffee first thing in the morning. It can spike my blood pressure. I wait two hours to let my body adjust before enjoying a black Americano, no cream or sugar.
#carnivore #carnivorediet #health #wellness #nutrition #coffee #blackcoffee #morningroutine #healthyliving #lifestyle
Holy hell, I've got to do everything I can to keep my blood pressure up, including coffee first thing
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