I prefer this method. But best to minimize it for sure.
Discussion
If it works for you, you do you. I’ve just gotten tired of trying to “manage” something my body does not need for reasons I couldn’t really articulate
Not drinking at all is the healthiest choice. Haven’t gotten there myself yet. There seems to be something in our genetics that craves it.
It’s an addictive substance, no mystery, the more you consume the more your body overcompensates for its presence and the more you need to get the same high. The more you take the more the addiction grows. No one has it “under control” so much as they just haven’t had as much as others.