I'm lactose intolerant. I've yet to try raw milk and see how I fair with that, but, I'm avoiding dairy except for butter, as anything else seems to stall my weight loss.
Discussion
Have you tried some non dairy alternatives or lactose free milks? Some are pretty good!! And speaking of nuts I think cashew milk is very yummy!
I used to, but... All of those nut juices (sorry, this thread really is a bad influence...) can taste good, but... They aren't good for you, in general. They are so heavily processed, it's kinda... Nuts. π
I'm trying to remember if I've ever tried cashew milk. I don't think I have. Almond, oat, and coconut.
No youβre not wrong!! Thereβs lots of sugar/oils added to most alt-milks lol - homemade is always an option if you can get your hands on some nuts! This recipe looks good to me https://cooked.wiki/new/recent/861722f7-57ed-46bd-b8fd-97532927ef80
#cookstr
Huh. I've never thought about doing that. I'd rather just eat the nuts... LOL
I like to do that too but also I like porn some cashew milk into my coffee on occasion!!
Well, if you're making it yourself or getting stuff that's not horrifically bad for you, cool.
I don't drink coffee and most of the tea that I drink is not appropriate for milk to be added, so... I forget that people do those things. My bubble is... Very insular at times. π
I found that milk makes my prostate swell up which is no fun. I thought I was lactose intolerant for a while but since experimenting with keto / carnivore / fasting my tolerance seemed to improve. Cheers fam!
I don't think most processed milk is actually good for anyone. Next year I'll be trying raw milk and see how my body reacts.