#GM Nostriches 🫂
How do you start your day? With coffee or tea? Or maybe like me? 🤭
I only drink hot water, no caffeine for about a year now, due to anxiety.
Caffeine makes me feel overstimulated and my heart races, so hot water, sometimes with lemon, has become something really tasty and comforting.
Once in a while, I’ll treat myself to a decaf latte just for the taste! 😁
GM☕️🌞
WITH GREEN TEA 😉.
FOR ANEXIETY IS GYM, IT HELPED ME 💪.
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Glad it helped you! I’m more into walks and fresh air, works wonders for my anxiety 😊
So do what you feel like doing and just keep going.
Absolutely 🩷
