When cleaning your #teeth,
only use water and
a (organic) tooth brush, NO TOOTHPASTE.
Also clean your teeth with toothpicks regularly.
If you do this you won't even need toothpaste. It is also unhealthy with microplastics in it. Someone gave a presentation about this.
Im partial to homemade 'tooth paste'. Coconut oil, good salt and aluminum free baking soda. Really good for oral health.
Nice!! Ofcourse good feeding of the teeth is important: enough calcium and no mc donalds too. But appearantly for some it is litterally addictive... :()
