Subnostr

I have a friend that swears by eye training exercises.

I started wearing glasses for reading, etc— I believe they do create an increased dependency.

interesting.. can you ask what eye training exercises they do? Would be interested to know

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Will do.

He told me a bit about it. It has to do with specific directional focus and he said it helped.

I will ask more.

He says it’s Dr. Mandell on YouTube. I can’t seem to view without signing in. Brutal. My friend doesn’t wear glasses. I thought he did.

haha the translation 👌

Figured you would like 🤓

Mandell’s pen exercise looks solid.

My friend swears by the funny translation video.