Subnostr

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jimbocoin 🃏 2y ago

Deadlifts?

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Discussion

cuban 2y ago

yep

jimbocoin 🃏 2y ago

Conventional or sumo? Whats your rep regimen?

cuban 2y ago

sumo at the moment but open to suggestions

12,8,6,4 with increasing weight

jimbocoin 🃏 2y ago

Nothing wrong with sumo, just curious. Ive heard that it tends to be preferred by tall people. I prefer conventional, myself 🤷‍♀️

cuban 2y ago

My form can use work on either method. I tend to use too much arm on conventional so sumo helps me not do that as much...