Current supplement stack

1. Showering in Queensland thunderstorms

2. Tinned Mackerel

3. Working outdoors

4. Barefoot beach walks

5. Watermelon

6. Lamb Liver Paté

7. Sunshine

8. Making my son laugh

9. Warm embraces

10. Blue light blocking glasses

What would you add?

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Discussion

Solid list!

I'd add nose breathing and taping you mouth at night