Replying to Avatar Laeserin

I could stand to lose some weight. I can always stand to lose some weight, but now, also.

I look like a real computer nerd, now.

Like I'm wearing a sign around my neck:

THIS PERSON SPENDS 16 HOURS PER DAY TYPING, HARDLY SLEEPS, NEVER TAKES BREAKS, WORKS OUT MONTHLY, HAS NO HOBBIES, EATS WHATEVER.

People keep trying to give me complicated nutrition tips and workout plans, and I'm like...

I should maybe start small. Like, getting at least 7 hours of sleep. Every night. No exceptions. No excuses. No guilt.

And then waking up 6 am and going for a walk.

That's it. That's the Grand Plan.

Nearly hopeless.

7 hours of sleep and fresh air sound like an impossible feat.
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Fr. Elijah 5mo ago

Have you heard of the carnivore diet? Give it a try.

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Laeserin 5mo ago

Instead of sleep and physical movement?

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Fr. Elijah 5mo ago

Yes.. I am not saying to eat more bacon. I am saying only eat bacon.

Weight loss will happen regardless of the amount of meat you eat. Inflammation will go down. Gut will disappear.

Walking / physical activities might be more enjoyable. You will be more comfortable in the way you look and feel and do it more often. I won't help with sleep unfortunately.