I tried this for a while but felt there was plaque building up and my teeth seemed to turn brown lol my smile is very important to me ๐
Discussion
Try adding baking soda?
I did not try that. How does that work?
It's a mild abrasive and other properties that help keep the mouth gross away.
Easiest is a 1:1 water/baking soda paste, but there other things you can add in for taste ( it taste pretty awful ) like a drop of peppermint oil.
There are probably baking soda toothpastes out there with that
Along with the others suggestions you can look into oil pulling.
Basically, put coconut oil in your mouth & squeeze it through & all around to remove things. It feels odd at first, IME. Did it in the past though.
I keep hearing about oil pulling but what do you mean squeeze it through?
Spoonful in mouth & you move it around your mouth completely. What I mean by squeeze through is you push it back & forth between your teeth. Does that make sense?