I haven’t really bought into the “seed oils bad” argument yet. I only eat the cold pressed stuff, and not a lot of it, but I’m not sure if the hydrogenated stuff is really the devil people make it out to be. I lean toward it’s just easier to get overweight on such a calorie dense food. If you know of any well made studies that indicate otherwise I’m up for education. Linseed oil is excellent on wood and not too bad in oatmeal🙂. Lac flakes are really fun with wood finishing.
Discussion
Not much to “buy into” it’s simple facts that oils produced at ungodly temperatures results in toxicity and our cells literally cannot expel the filth for years.
Read more/look into who makes these oils
#fixthefoodfirst
He said he used cold pressed
Ok, I went to the store. The only bread I could find without soy oil was Ezekiel bread. Then got some avocado mayonnaise and half and half to replace my coffee creamer. 🤞
Badass. Health first as a priority, legit moves 💪
#fixingthefood
Ezekiel bread is the bomb.
Do I just put it in the fridge?
Bread keeps best long term in freezer. Short term at room temp. Fridge bread goes stale faster.
Truth! I always made fun of my in-laws for doing it when I first got with my wife, now I’m freezing every loaf I get from the farmers market 😂
Cold pressed is best.