I haven’t really bought into the “seed oils bad” argument yet. I only eat the cold pressed stuff, and not a lot of it, but I’m not sure if the hydrogenated stuff is really the devil people make it out to be. I lean toward it’s just easier to get overweight on such a calorie dense food. If you know of any well made studies that indicate otherwise I’m up for education. Linseed oil is excellent on wood and not too bad in oatmeal🙂. Lac flakes are really fun with wood finishing.