Hi Tanja, nice you also live in Berlin. I've been on an animal plus fruits nutrition since more than a year and it is a huge gain for me. I'm not doing lot of endurance training anymore, but some short and frequent workouts. I've increased strengh, vitality and body shape. The effects came quickly after 2 weeks or so. That's my experience in short. If you want I can tell more another time. Good luck!

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Wow! That is amazing to hear! And great to hear you eat fruits as well as I would struggle cutting that out 🤭