journaling update to hold myself accountable: starting shadow work journaling again.

in October, I filled a mini notebook with difficult prompts to address some of my concerns around relationships. I genuinely think it made me more open to being vulnerable, something I was avoiding at the time.

since then, I have encountered a lot of behaviors from myself I don’t love (jealousy, insecurity, bla bla bla). while I have reflected in those moments and did counseling for a few months, there is still much room for reflection and improvement.

since I am home for the summer, I thought now would be a good time to do some self-reflection.