Replying to Avatar Roman Simon

FASTING 21.

What will happen to a warrior who doesn't eat anything for 21 days?

We will know for sure, in 21 days.

Did blood tests today (CBC, total & free testosterone). Will be interesting to compare before, right after, and after 10 days of eating.

I was 90 kg exactly in the morning. I think I will come down to 76-77 kg.

Plan to lift weights in the gym for 1 hour and walk 10000 steps every day. Other activities, as usual.

I have been eating only meat and eggs for a month now. So it should be pretty easy, no carb addiction...

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Roman Simon 1y ago

120 hours. Was riding my sport bike for several hours, so didn't do 10k steps.

No thoughts about food. Only about greatness and success. People notice that I become leaner. Lost 4 kg in 5 days already.

Everything as usual: I drink water with lemon and ACV drops, plus salt. Take potassium and magnesium in the morning (340 mg of both). https://video.nostr.build/3059032e98c1f0a05812591961a029d11e4fe317258aee819651e82fc966525e.mp4

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