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Seed oil questions

I’m trying to get some education about seed oils, but not finding any joy. Does this sound right?: There’s nothing inherently unhealthy with the seeds or their oil. Eating organically grown seeds and cold pressed oil from them is healthy. Issues arise from the way seed plants are grown and processed in mass production. The main problems (health wise) being 1) the use of glycophosphates and other chemicals used to grow the plants, and 2) the chemicals used to extract the oil from the seeds.

Any authoritative/official types sites I’ve checked avoid both of these issues.

#foodstr #health

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zBTCowany 1y ago

If you can use mechanical, manual press to squeeze fat out of any plant - you can most likely eat it, if you can’t - you definely can’t. That’s my rule of thumb, although anyways I stick to animal fats.

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