Taking a week up in higher altitude with the fam. Stress level way down, CO2 way up. Incredible view up here that I can't share. β°οΈβ°οΈβ°οΈ

Taking a week up in higher altitude with the fam. Stress level way down, CO2 way up. Incredible view up here that I can't share. β°οΈβ°οΈβ°οΈ

Love the mace. πͺ
Careful, the Omega autists can still find you from dirt/rocks π
Nowhere to hide π€£
You don't need much when you're surrounded by gorgeous nature.
Mobility sticks, a mace, some bands, a soccer ball, bouldering gear...
Keep it simple. πβ°οΈ

I got an adjustable Adex mace and it has been a game changer for shoulder mobility. Been doing kettlebells for 20 years and the mace just hits spots nothing else does.