Pitted and puréed dates are the main ingredient in many energy bars because they're healthy, delicious and mostly solid at room temperature. It's way cheaper if you buy a big block of it, and tastes great even if you don't add anything. #food #survival #vegan

https://ipfs.cahlen.org/ipfs/bafybeiaenfxrovilype2uqpcohrasg2hm2hyrpcxscfut5wha4z3v7buau/CahlenLee_20240124_DatePaste.mp4

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Yendo a verlo ✨👌

Donated in cryptocurrency, aiming for 5 million 💸

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Dates are my favorite fruit when it comes to taste and energy.

https://www.healthline.com/nutrition/benefits-of-dates