
Pitted and puréed dates are the main ingredient in many energy bars because they're healthy, delicious and mostly solid at room temperature. It's way cheaper if you buy a big block of it, and tastes great even if you don't add anything. #food #survival #vegan
https://ipfs.cahlen.org/ipfs/bafybeiaenfxrovilype2uqpcohrasg2hm2hyrpcxscfut5wha4z3v7buau/CahlenLee_20240124_DatePaste.mp4