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Carnivore20g 2y ago

Little secrets to starting meat-based #Carnivore

At the beginning of the first month, eat 2 meals a day, 1 month or more, 1 meal a day because the body understands the use of fat.

#Foodstr

#Carnivore20g #CarnivoreDiet #LowCarb #KetoDiet #OMAD #Zone2 #HighBloodPressure #Hypertension

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noKYC ⚡︎ 2y ago

I'm already skinny if I eat just one meal I'll disappear. This month I'm going to do a test and increase from 2 to 3 meals / day 🥩

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Carnivore20g 2y ago

You're on the right track, if it looks too thin. add a meal And enjoy the exercise in Zone 2 🙆‍♀️