Replying to Avatar tanel

speaking of contacting the manager within

does anybody have any good guided meditations to share? nostr:note1mmtqn27uxfvda9pmw3dc9za2rj7rydyjussvreaasp6v2qhdzp6sw05dsg
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Ocean 2y ago

Here’s a quick happy rejuvenating one I like.

Not exactly meditation, actually yoga Nidra

Similar but different

https://m.youtube.com/watch?v=ApQ9NovgnA4&pp=ygUVeW9nYSBuaWRyYSAxMCBtaW51dGVz

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