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Gm. 🏝️🍒

You are stranded on a desert island. There is a single goat from which you can procure a large 20oz glass of milk each day, and small lean animals from which you can hunt and prepare a pound of gelatinous ground primal (meat, heart, liver) each day.

Besides that there is a massive abundance of fruit and honey on the island.

You eat the fruit and honey all day, then have your glass of milk and meat before sundown.

After 6 months, you are rescued. You are (A) incredibly obese or (B) incredibly lean?

Briefly explain your choice.

#Peatstr

Achilles 8mo ago

B) lean.

Because despite the unlimited fruit and honey (aka sugar bombs), your protein and fat intake is locked at one pound of primal meat and 20oz of goat milk per day. That caps your satiety and nutrient density. You’ll naturally stop eating when your body’s had enough. No ultra-processed junk. No snacking dopamine loops, hits&lows. Just whole, raw, real foods. High energy expenditure from daily survival tasks and walking barefoot in the sun? You’ll be shredded as fuck

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