11:45 #am, 44 minutes and I feel better)

With this sounds : https://youtu.be/Lju6h-C37hE?si=wD5L_zk_aRxtjLba took a bath , cried,smiled,talked to myself about what we already did in this life (what actually matters to me not others dreams).

(what actually matters to me, not others’ dreams).

Meditation in the bath also happened.

Then, a cold shower and more intentional smiles (for the brain that can feel good if we smile).

And now, I feel starving.

No bad mood, just a desire to cook something tasty for such an interesting person I’ve been getting to know for all of these years (me).

YS7X8