I mean not enough deep but like damn wtf that’s what I call sleep.
Discussion
I gave up on those fitness watches once I realized that no matter what it shows, I'm not changing behavior or lifestyle to make it better.
It's a glorified alarm to reset bad habits. But I wasn't. What's the point of knowing??🤷🏻♂️
I mean (a) I actually find the wrist tapping to be an intriguing pleasant alarm :). But no I do use the data to correlate with trying different things around my routine so it is somewhat helpful. Also I use it to dunk on nostr when my sleep is good 😂
Yeah I agree with the silent tap alarm being better. Before anyone else woke up I used to silence the alarm to sleep again hahaha
Yea it’s dangerously pleasant lol. I have to have an actual alarm across the room I have to get out of bed to silence.
Errr incredibly pleasant and intriguingly
I'm pretty sure a watch cant understand my sleep well enough to permit me to do anything about it. The better sensor is my body, it tells me if my sleep went well and if I need more or not😄
Thats not sleep, thats death
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