I gave up on those fitness watches once I realized that no matter what it shows, I'm not changing behavior or lifestyle to make it better.
It's a glorified alarm to reset bad habits. But I wasn't. What's the point of knowing??🤷🏻♂️
Discussion
I mean (a) I actually find the wrist tapping to be an intriguing pleasant alarm :). But no I do use the data to correlate with trying different things around my routine so it is somewhat helpful. Also I use it to dunk on nostr when my sleep is good 😂
Yeah I agree with the silent tap alarm being better. Before anyone else woke up I used to silence the alarm to sleep again hahaha
Yea it’s dangerously pleasant lol. I have to have an actual alarm across the room I have to get out of bed to silence.
Errr incredibly pleasant and intriguingly