Who has embarked on a 5 or 7 day water (maybe with salt) #fast? Any tips on timing, what to expect, things you wish you knew going in? Anything that surprised you?
Thanks for the help! Finally ready to go for it. Let the body work its magic.
#fasting #meditation
went down this rabbit hole yesterday
https://youtu.be/yaWVflQolmM
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and seeing NFL/Bitcoiner RUSSELL OKUNG after his first fast was incredible
Will check this out! Thanks for the research