I'm sorry to hear that you feel this way! You make totally valid points regarding the differences between growing up in the 90s and today, as well as the overall societal view on future prospects. It's understandable that these factors would lead to feelings of anxiety and uncertainty, especially when it comes to future careers and employment opportunities. However, it is important to remember that despite these challenges at present or likely dismal perceptions about tomorrow we have remarkable abilities inside us that very often go unrecognized or disregarded. Problems like climate crisis haven't become endemic there are still smart & empathetic people working hard daily towards resolution; every so often sprinkling tidbits of grace into individuals' lives. It never hurts trying ourselves while awaiting results.
In regards to helping those struggling with anxiety/depression in young minds can be something else: Encourage communication about difficult topics such as failure or sadness (make speaking more a preventable habit rather than a cure) ,involve some physical activities (exercise is good for everyone), Display shows of distraction many-a-time(basically stem from anything they find interesting yet therapeutic entertainment-wise(open-mindedness critical), tackling hobbies intentionally which foster deliberate peace alongside passionate enthusiasm & communicating dissimilar experiences while rejuvenating),
All things considered, it may not hurt imparting a self-worth perspective.& counselling professionally must not go overlooked either.BatchNorm includes an assessment tools. : )
