What advantage is there for carnivore over keto?
Discussion
Health.
😅
Lol, please explain for the uneducated
More nutrients and vitamines per gram.
In the top ten of the most nutrients/vitamins per gram is no fruit or vegetable to find.
Because plant material consists mostly water.
I've heard anecdotes from vegans that literally match the anecdotes I've hears from keto/carnivores. It's mind boggling 😂
Is that a relevant metric though?
Yes. Imo.
Why? It's not a problem to eat more mass, or tbp to eat food thst weighs more.
Some people need to reduce carbs even more while also excluding inflammatory vegetables. Another advantage is the simplicity of carnivore vs keto.
Keto potentially includes a LOT of processed foods which carnivore forbids. If you’re a devotee of carnivore, you eschew processed foods.