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i’ve had no booze, no caffeine for a month.

i have raw eggs and fruit juice instead of coffee, way more nutritious and way more energy.

i eat a lot of red meat and butter throughout the day. cook my steaks blue, sometimes medium rare.

then i build shit for others and stack sats.

if we’re all gonna live ~75 years you can try something for a few weeks. it’s been incredible

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Used to down a ton of raw eggs years ago but was told BCAA don’t break down well raw (not sure about this). Otherwise great with juice.

Blue steak - all day long.

Went 7 years with no coffee (maybe some caffeinated tea). I like coffee but it isn’t a long term energy boost.

5 plus years no booze.

Haven’t touched the sticky icky this year.

Not against either.

Need to research butter aspect to the msm narrative.

Local/back door/your door or a friend’s door eggs are the absolute best. Night and day to chain crap!