What have you been doing for your carnivore diet? Have you noticed any changes positive or negative? Have you done a carnivore diet in the past? I’m eating carnivore for the first time. I started at the beginning of November, and have been strict carnivore about 80% of the days since then. I need to fully commit. I started at 384 lbs and today am 338. My sleep apnea went away and I’m sleeping and feeling much better.