And you can say Im not healthy? I avoided all those for years and my digestion went to hell. Added em back and zero gi issues. What works for one does not work for all. And NONE of this has a anything to do with my point

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good for you if you have many amylase codes in your DNA, the majority of the human population doesn't and actually, more people tolerate lactose than fructose, which is a huge component seed based starches

And still none of this has to do with my point

yeah, it does, you say "it's ok for me, what's your problem" - that my DNA is not coded for a high sugar diet... starch, whatever, same shit... you can literally make starch into sugar with sodium hydroxide, it's sugar

My point is about added chemicals and GMOs. Just because YOU cant eat carbs doesnt mean others cant. But nobody should eat chemicals. Not every conversation is about you