There needs to be significant effort to make social media clients as least addicting as possible and it needs to happen fast.
Stress from social media is probably a big health issue for people - especially younger people. Anything we can do to help curb that is going to be very valuable in terms of physical and mental health.
Nostr is a nice playground to test something more aggressive in curbing addictive UX and I hope someone takes the first step to try it out. Id be your first user 😉

