This is so unnecessary, retarded, and dangerous lmao
it’s called “functional fitness”, bruh
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Functional fitness is fake and gay lol these movements provide no benefit
DUMBEST SHIT EVER, HEY LETS EXPLODE SOMETHING FOR SOCIAL MEDIA. HFSR
It’s really bad and then people injure themselves trying to copy them
I know am just joking with you
Obviously will need this in real life
