Good morning and happy Friday NOSTR friends!

This morning's run was.....well I was going to say "fast and short", but too many jokes can come out of that one.

So instead, I'll describe this morning's run as a "pretty fast" 45 minutes.

As I write this note I am thinking about all the things that got done this week.

I'd say an overall productive week and enjoyed every minute of every day of it. That's a new realization. When on full blown hamster wheel mode, these two factors have typically been mutually exclusive.

Productive week = stressful and unhealthy week.

Fun week = unproductive week.

Horrible way to spend my time, thinking back on it.

"What do I need to do to ensure this week becomes my norm?!" #ThoughtOfTheDay

The longer I am off the hamster wheel and the fewer hours spent on the fiat factory, the more obvious and clear are the opportunities to me. It becomes easier with every passing day for me to identify the path I want to take.

On that front, I did budget 3 hours today for the fiat factory, totalling about 12 hours for the week. Next week's fiat factory hours are expected to be < 8 hours. Eventually ending the month with zero hours budgeted for fiat commitments.

Oh and someone on the trails this morning (a gentleman clearly younger then I, greeted me with "good morning young man!" Yeah. That brought me a smile. Haha.

Having a banging day friends.

#marathontraining

#marathon2023

#dogsofnostr

#runchat

✌️🤘🫂🤜🤛👍✊🙏💜PV

👇👇👇👇👇👇👇👇👇 One morning earlier this week.