It's understandable that no one wants to change how they deal with money in one go. No one should attempt to jump both feet first into any endeavour.

Instead, take a small amount, maybe some alcohol money or cigarette money and instead buy bitcoin with it. This will help you kick a bad habit hopefully, while also giving you the motivation to take an interest in it over time.

Eventually you will see and feel the effects of the volatility first hand, but with no meaningful risk to yourself. After 4-5 years, you will have witnessed most of Bitcoin's volatility swings and you will understand it's volatility compared to everything else.

It is not enough to hear sound bites and look at line graphs and then make a decision that bitcoin will be bad for you. Everyone should experience it at a safe distance to understand it better.