You can get everything in fruit from other foods without the sugar though. I love cigars. I know of a dude who made it over 100 smoking like 8 per day. I'm still going to limit my consumption because I know that risk percentage is what really matters, not individual results. Biology has so many factors that it's essentially a lottery. At least you realize the bias though. And I love to have fruit sometimes, and pizza. But I do so knowing that it's not the best source of nutrients. I just don't like that we push the antioxidant and nutrients of fruit without also stating that you can get all of that without the sugar and high carbs.
Discussion
Did you know that African hunter-gatherers get about half of their caloric intake from honey? Talk about sugar and high carbs!
My point is only to throw shade on the dumb argument that meat is healthy because it is our ancesteral food. Fruit and honey, LOTS Of honey, also were our ancesteral foods.
So maybe meat ain't that hot. Believing religiously that meat must be a perfect food is... just religion.
Yes. And you probably haven't traveled around the world? Because in every country around the world there are lots of these kinda cults around weird diet theories, going against this or that ingredient... it's pathetic.
I see them all going crazy in different directions and I'm like, bruh, just give me pasta and good beef and shut up.
I don't care what you or anyone else eats around the world. I care when people push bullshit arguments simply because they like a food. You can like pasta all you want. I like pizza. That doesn't mean it's good for me and doesn't increase the risk of disease.
who pissed in you cheerios mate?
Expressing a fact or opinion doesn't mean someone has pissed in my Cheerios. I just tend to be direct with what I think or how I feel. I don't mean anything bad by it, and people should probably do it more often instead of beating around.
I don't fold simply because someone else is afraid to tell the truth, which in this case is that they want to consume something that isn't great for them while hiding behind bullshit arguments.
I smoke cigars and eat pizza. lol But I'm not going to beat around about it, and it seems you don't either with pasta. I'll just tell people to fuck off and light my cigar.
But going on about prehistoric humans eating berries to justify a liking of sweet fruit annoys me. I just like the taste of berries and know very well that there are better foods with the same benefits. Protein and fats are better for us than carbs and sugar. The evidence of that is very clear to me.
I just want people to be honest. Enjoy your pasta.
I like ketogenic diet, but I'm not fanatical about it.
People on the internet get very fanatical about literally anything.
Opinions!
Yes, I'm gonna enjoy my pasta, and Nutella dessert after that, accompanied by good coffee of course. ☕
