Perhaps— 🤔 but what matters most is the practice of fermentation that has been in full effect in China — “the people’s republic of fermentation” — for over 10,000 years— interestingly enough fermentation of foods be they veggies or meats means that they are imminently more digestible than plain old cooked or raw foods… ALSO —who knew that fermentation create microbes 🦠 that strengthen the GUT microbiome and make you able to digest pretty much anything. Fermentation is a Totally radical and next level concept 😂🤣😍
Discussion
What is your favorite food to ferment?