Back to lifting and stacking reps in six weeks. Don’t do heavy deadlifts unless you’re a power lifter! #grownostr #damus #nostr #nostrfitness #gorillaunit
Did you hurt yourself lifting?
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No it just happened one night doing random housework. Maybe decades of lifting though. I stopped deadlifting a long time ago.
I hope you get well soon
Thank you so much🙏🏼
My pleasure friend
