People are sick and fat but no one seems to realize how "coffee" is making it happen.
Discussion
Is homemade coffee ok
I drank it daily for over 15 years. I stopped a couple of months ago and all I know is that I feel great without it. I drank mine black, but I can't even begin to explain how clear my head is these days. I wake up without craving it, my energy level throughout the day is very even, no spike and crash like before.
When I say I made it, I mean I ground my own beans (sourced from a local roaster), and pressed then in an espresso press, nothing flavored, no additives
That’s what I do 99% of the time. I make it black at home. Even at Starbucks a couple times a year I still just get a black coffee. These concoctions being ordered in front of me are ridiculous.
Yes sir. Just don’t add poison to it.
Is sugar poison?
Yes
I'd argue that certain types of sugars are poison. nostr:npub13q8evu294dnt20vacfuagj5hy2agwhfr93el8h68qlg708zrxm8qnd6vpv and I have varied opinions on sugars. I think eating whole fruits, organic maple syrup, and raw honey is fine but definitely no refined sugars, corn syrups, or gums.