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techjunkie

So you do drink as normal?

hodlonaut 2y ago

Yup, no restrictions on water

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Discussion

techjunkie 2y ago

What about coffee or diet coke?

hodlonaut 2y ago

Black coffee in the morning. Apart from that only water outside eating window

Musashi718 2y ago

I am on week 3. Only eating at 11am and 4pm. No more sugar, sweets, bread, pasta or rice. I have lost 8 lbs from that alone. Feel great. Lots of energy and mental clarity. Mushroom based tea in the evening. Mud Wtr Chai (new product for them). I highly recommend.

hodlonaut 2y ago

💪