Pretty sure u don't mean "mg"
Discussion
Eat a portion of red meat, chicken or tuna and you get a lot more.
I meant 1000mg
Ok that sounds like an awfull lot tbh. I had always assumed that your body doesnt take in all that excess . You shoot it straight in your vains?
The difference with Niacin is that it doesn't level out the same way as other vitamins. Even a therapeutic dose of 3-4g will be absorbed fully by the body.
Sorry meant g.