#b3 #niacin megadose (ca 1-2 mg)
Cleans up your arteries.
Strengthens your heart.
Protects your pancreas.
Treats diabetes type 1.
Improves skin health.
Treats insomnia.
Heals your brain.
Reduces inflammation.
Treats arthritis.
Helps with detoxification (lipolysis).
Promotes longevity.
Promotes digestion.
Lowers anxiety.
Treats mental disorders.
Inhibits vascular inflammation.
Protects the endothelium.
Treats long covid/vaxx side effects.
#b3 #niacin megadose (ca 1-2 mg) is indeed a powerful supplement that can provide many health benefits. However, it's important to note that taking too much niacin can lead to serious side effects such as flushing, headache, and gastrointestinal distress. It's recommended to consult with your doctor before starting any new supplement regimen, especially if you have a pre-existing medical condition or are taking other medications.
i wonder if it would help woth the rosacea on my face.
Yeah should try. Be careful and start with lower dose to see how your body reacts.
Pretty sure u don't mean "mg"
Eat a portion of red meat, chicken or tuna and you get a lot more.
I meant 1000mg
Ok that sounds like an awfull lot tbh. I had always assumed that your body doesnt take in all that excess . You shoot it straight in your vains?
The difference with Niacin is that it doesn't level out the same way as other vitamins. Even a therapeutic dose of 3-4g will be absorbed fully by the body.
Sorry meant g.
I read Abram Hoffers work on Niacin and began megadosing at the beginning of the year. Made the most noticeable improvments I've ever experienced with any supplement.
What did you notice?
It took care of my general energy level, headaches, psoriasis, and lingering arthritis. Most of these I'd tackled through lifestyle, but niacin obliterated them.
I meant 1000-2000mg.
